New this week on the Must Be The Milk blog

Roses are Red, Violets are Blue and I Love Moooooo!

Roses are Red, Violets are Blue and I Love Moooooo!

By: Carly Ciarletta on the Must Be The Milk Team   Love is in the air and thoughts of flowers, chocolates and romance are on the mind. Or you’re reviewing class lists and the do’s and don’ts for Valentine’s Day card swap at your child’s school. I’ll get to the flowers and chocolates, but for …

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Fuel Your Morning with Protein

Fuel Your Morning with Protein

Feeling sluggish this morning? Weekday mornings, especially this time of year, beckon us to stay in bed with the covers pulled tight. Getting little ones out the door and ready to go seems even harder this time of year too. There could be another reason why you are feeling sluggish these days. Have you checked …

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Tips for Reducing Food Waste

By: Alaina Coffey, Boston University Nutrition Student Did you know that 40% of the food produced in the United States is wasted? Causes of food waste include overproduction, overbuying, cosmetic standards, and “sell by” or “use by” dates that are sometimes unrelated to edibility. The amount of food wasted and thus nutrition lost is unfortunate at a time …

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