Milk Myth Busters!

Milk Myth Busters!

Food myths can lead to the omission of important nutrients in the diet. That’s why it’s so important to get the facts about the foods you love- like dairy! Don’t let all the misinformation out there get the best of you! We’ve identified a few common milk myths that we’d like to clear up. Got …

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Milkin’ March for all it’s Worth

Milkin’ March for all it’s Worth

March is an important month for us here at Must Be The Milk. It’s National Nutrition Month® ! The theme of National Nutrition Month this year is “Eat Right. Your Way, Every Day.” Don’t mind if we do! National Nutrition Month is a nutrition education campaign created by the Academy of Nutrition and Dietetics. The campaign focuses on …

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The Many Benefits of Milk

The Many Benefits of Milk

Dairy farmers work 365 days a year, rain or shine (or Super Snowstorm Nemo)! While most of us will be cuddled up with a cup of hot cocoa and a good book this weekend as the snow piles up outside, our region’s dairy farmers will continue to work hard to produce fresh, wholesome and nutritious …

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Super Bowl Recipe Slim Down

Super Bowl Recipe Slim Down

Like many of you, this coming weekend means a Sunday full of football and grazing on high-calorie, delicious snacks.  Even if you’re not the host, is it possible to bring a pot luck dish that tastes amazing, but is easy on the waistline?  One that no one knows is better for them? That’s always my …

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Milk: Mother Nature’s Perfect Food

Milk: Mother Nature’s Perfect Food

Mother Nature rarely gets it wrong, and when it comes to milk, she nailed it. With nine essential nutrients and a great taste, milk’s unique nutrient profile and flavor make it one of those perfect, powerhouse foods.  Plus, its culinary versatility gives it an edge that most foods don’t have. (Want to know the people …

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