Servings: two 1 cup servings (4 ounces milk per serving)
Skill Level: Easy
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Black Forest Smoothie


1 cup – lowfat or fat free chocolate milk

1 cup – frozen sweet cherries

1 tbsp – chocolate syrup

1 tbsp – honey

1 tsp – vanilla extract


In a blender combine all ingredients.

Cover and blend until smooth.

Serve immediately.

Recipe and image provided by the Milk Life campaign, representing the nation’s milk companies. MilkLife

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