Servings: 2
Skill Level: Easy

Not your typical fruit smoothie! The combination of fresh or frozen fruit, kefir, and whole grain Quaker©​ oats makes this smoothie a well-rounded breakfast.

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Fruit & Quaker©​ Oatmeal Smoothie

Ingredients:

1/2 cup rolled Quaker©​ oats

1 cup milk

1/2 ea banana, 6″

1/4 cup strawberries, fresh or frozen

3/4 cup vanilla Kefir

3 ea ice cubes

1 ea strawberry, fresh (for garnish)

Instructions

To make oatmeal:

  1. Combine rolled oats and milk in saucepan; simmer for 5 minutes or until oats have absorbed a majority of the milk. Oatmeal will yield 1 cup.
  2. Let cool.

 

To make smoothie:

  1. In blender, combine 1 cup cooked oatmeal, half of a ripe banana, 1/4 cup frozen (or fresh) strawberries, 3/4 cup Kefir, and ice cubes. Blend until smooth.
  2. Serve immediately with fresh strawberry garnish (optional).
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