Trendy Dairy Drinks

Trendy Dairy Drinks

New food and beverage products are added to grocery store shelves constantly. In 2016 alone, over 21,000 new items were introduced into retail outlets. Data from the United States Department of Agriculture’s (USDA’s) Economic Research Service shows that roughly 19 percent of all new food and beverage products introduced in 2016 were beverages. This was the highest percentage …

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Sustainable, Attainable Nutrition: New Hampshire Eat Local Month!

Sustainable, Attainable Nutrition: New Hampshire Eat Local Month!

Imagine a diet that is protective and respectful of biodiversity and ecosystems. What foods would be included? What about one that is also culturally acceptable, accessible, economically fair, affordable, nutritionally adequate, safe, healthy, and all the while optimizing natural and human resources?    Would dairy be on your list? If you said yes, you have been paying attention to our …

Cool Down with No-Bake Dairy Desserts

Cool Down with No-Bake Dairy Desserts

This summer heat calls for cold, refreshing treats, but what if you’re looking for something extra-special to make for a crowd that doesn’t require turning on the oven? Look no further than this list of no-bake desserts! Packed with nine-essential nutrients, like protein, calcium, and vitamin D, these dairylicious desserts are bound to be crowd-pleasers …

For the Love of Cheese—Pizza

For the Love of Cheese—Pizza

When it’s time to celebrate, kick back, or just enjoy friends and family, pizza is the life of the party.  But the star of a slice of pizza is the cheese.  Creamy, salty, warm, and stretchy each cheesy bite brings a smile to everyone’s face.  According to Statista, there were 75,243 pizza restaurants in the …

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Road Trip Snack Guide

Road Trip Snack Guide

Family road trips are memory making moments! But be sure they are happy memories by minimizing melt downs with your back-seat passengers. As a dietitian, I have always focused on food to help keep my family on an even keel during a road trip (considering we were going to spend so much time in a …

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