1 cup – quinoa, rinsed according to package directions
1/2 teaspoon – ground cinnamon
2 cups – lowfat or fat free milk
1/2 cup – water
3 tablespoons – brown sugar
1- tart-sweet apple (such as Braeburn), chopped
1/2 cup – raisins
1/3 cup – chopped toasted walnuts
Toast quinoa and cinnamon in a medium saucepan over medium heat, stirring often.
Cook until quinoa is golden and cinnamon is fragrant, about 2 minutes.
Add milk, water, and brown sugar, bring to a simmer, and cover.
Reduce heat to medium-low and cook until liquid is absorbed, 20 to 25 minutes.
Fold in chopped apple, raisins, and walnuts and let stand a few minutes, covered, to heat through.
Serve with additional milk.
Recipe and image provided by the Milk Life campaign, representing the nation’s milk companies. MilkLife