Servings: two servings (4 ounces milk per serving)
Skill Level: Easy
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Creamy Green Goddess Smoothie


1 cup – lowfat milk

2 cups – spinach

1 – small banana, peeled, sliced, frozen

1 cup – pineapple chunks, frozen

1/2 – small avocado, sliced


Combine milk with spinach in blender and pulse several times just until spinach has been incorporated.

Place remaining in­gredients into the blender and blend until smooth and creamy. Enjoy!

Recipe and photo by Elle Penner of According to Elle.


Recipe and image provided by the Milk Life campaign, representing the nation’s milk companies. MilkLife

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