1 cup – ice cubes
1 cup – milk
2/3 cup – canned pumpkin puree (not pie filling)
2 tbsp – maple syrup or brown sugar
1 tsp – ground ginger
1/2 tsp – vanilla extract
Pinch of nutmeg
In a blender combine all ingredients.
Cover and blend until smooth.
Serve immediately. Enjoy!
Recipe and image provided by the Milk Life campaign, representing the nation’s milk companies. MilkLife