Lighten Up Your Spring Menu with Yogurt

Lighten Up Your Spring Menu with Yogurt

Below are a a few ideas for lightening up your menus for the the warmer months ahead using yogurt! Why is yogurt a refrigerator staple? Keep plain yogurt in your refrigerator and you’ll have a versatile ingredient that can help you shave calories while adding much needed protein, calcium and beneficial probiotics. Yogurt can be used in the …

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❤ Healthy Dairy

❤ Healthy Dairy

Valentine’s Day is a day to celebrate our loved ones with chocolate, candy and cheesy cards, but it also falls in the middle of American Heart Month, a month dedicated to raising awareness about heart disease. In America, heart disease remains the number one cause of death and nearly one in three people have high blood …

Spicing up the New Year with Dairy

Spicing up the New Year with Dairy

It’s officially 2018, and with the new year brings talk of resolutions. One of my favorite New Year’s resolutions is to make one new recipe per week. Cooking is a favorite hobby of mine, and this resolution gets me back into the kitchen creating nourishing meals after a busy holiday season of parties and endless …

Revamp Your Holiday Leftovers!

Revamp Your Holiday Leftovers!

Leftovers are inevitable during the holiday season. But let’s face it! We’re all getting a little tired of pumpkin pie. Let’s think outside the box and turn our leftovers into something memorable! Dairy is key to turning leftovers into something exciting. With nine essential nutrients like protein, calcium, vitamin D and potassium, dairy kicks everything …

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Team Dairy New England Recipe Round Up #2

Team Dairy New England Recipe Round Up #2

Throughout this year, we’ve been working with some awesome New England-based bloggers who make up Team Dairy New England! Team Dairy New England will continue to show you how dairy fits into your lifestyle. Whether it be through recipes, nutrition blogs, or the importance of dairy for children, we got you covered! Here is the latest Team …

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Creative Dairy Pairings

Creative Dairy Pairings

Certain foods just seemed to be a match made in heaven: peanut butter and Jelly, wine and cheese, cookies and milk.  And some were made iconic on TV such as Pepsi and milk in the 1970s hit show Laverne and Shirley. While some pairings are so just so natural, everyone does it.  We thought we …

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