Can Ice Cream Really Be For Breakfast?

Can Ice Cream Really Be For Breakfast?

Blog post written by University of New Hampshire dietetic intern Hailey Kuhl. – You may recall a previous post in which New England Dairy & Food Council debunked the idea of eating ice cream for breakfast. They gave some compelling reasons why it’s not the best choice, but what if the ice cream for breakfast dream might …

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The Power of Real Dairy in your Cooking

The Power of Real Dairy in your Cooking

There is just something so wonderfully uncomplicated about cow’s milk, cheese and yogurt. Compared to the alternatives, they often contain fewer ingredients and yet are powerhouses when it comes to nutrients like protein, calcium, vitamin D, and more. Other characteristics of cow’s milk that are hard to match include the protein quality and cost. There are also benefits that are …

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Maple Syrup Biscuits – A Classic Vermont Dessert

Maple Syrup Biscuits – A Classic Vermont Dessert

Maple desserts are a staple in a Vermonter’s diet. As a kid, we would often have maple biscuits. It doesn’t sound that exciting, but it really is. This isn’t a savory maple flavored biscuit, but instead it’s a sweet biscuit with gooey maple syrup running all over it. It’s definitely for dessert, not dinner! The recipe …

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Holiday Traditions, Dairy Farm Style!

Holiday Traditions, Dairy Farm Style!

The holiday season is upon us! As family and friends gather to celebrate wonderful traditions over the next month, we would like to share with you a peak into holiday time on the dairy farm. Traditions Denise Barstow of Barstow’s Farm reminds us that traditions are important as they build strong family relationships between generations.  …

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Revamp Your Holiday Leftovers!

Revamp Your Holiday Leftovers!

Leftovers are inevitable during the holiday season. But let’s face it! We’re all getting a little tired of pumpkin pie. Let’s think outside the box and turn our leftovers into something memorable! Dairy is key to turning leftovers into something exciting. With nine essential nutrients like protein, calcium, vitamin D and potassium, dairy kicks everything …

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Lighten Up Your Spring Menu with Yogurt

Lighten Up Your Spring Menu with Yogurt

Below are a a few ideas for lightening up your menus for the the warmer months ahead using yogurt! Why is yogurt a refrigerator staple? Keep plain yogurt in your refrigerator and you’ll have a versatile ingredient that can help you shave calories while adding much needed protein, calcium and beneficial probiotics. Yogurt can be used in the …

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