Snack Healthy On-The-Go!

Snack Healthy On-The-Go!

Kelly Dixon is a smart mom. She caught my attention with her clever take on mason jars, turning them into an on-the-go and must-have snacking container. Ever seen a mason jar look like this? Didn’t think so. So when I visited Norwood, MA for the Must Be the Milk’s weekly summer adventure with Fox25’s Zip …

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3 Light Patriotic Desserts for Independence Day

3 Light Patriotic Desserts for Independence Day

These delicious desserts will fill  you up before they fill you out! I’m on Cape Cod today getting ready for tomorrow’s FOX25 Zip Trip in Hyannis. During the segment, I’ll be showcasing three patriotic desserts that are just as beautiful as they are delicious. Everyone is loving the beautiful weather and sea breeze air. And …

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How Do You Fuel Greatness?

How Do You Fuel Greatness?

How do you fuel greatness? Breakfast…the most important meal of the day! It gives your body the fuel to move through the day, be at your best and feel great!  As a mom, I try to give my girls a delicious and nutritious start to their day, but some mornings just don’t present the opportunity.  …

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Lactose Intolerant? Don’t let it get you dairy-down!

Lactose Intolerant? Don’t let it get you dairy-down!

If you are living with lactose intolerance, you may be under the impression that you have to give up dairy altogether. Well, I have good news for you. This is a common misconception, and you certainly do not have to give up dairy! And that’s a good thing, because the Dietary Recommendations for Americans say …

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